Summertime is usually such a carefree, fun time. But this summer feels quite different. Many of us have felt very isolated and been physically distant from others since the COVID-19 pandemic began (mid-March 2020). In June I found myself slipping into an incredibly sad state of mind, possibly the beginning of depression. I was withdrawn, …

I just finished reading a dark, painfully but beautifully written book. The topic was heavy – about a ninth-grade girl who was raped and didn’t speak up about it. She fell into a depression and shut everyone out. At the end, she finally began to use her voice and was on the verge of telling …

Drowning in homework, a poem by Mandy Fernandez  I’m drowning in homework Treading through Science and Math When I want a glass of wine Or simply a long, hot bath.   I’m checking spelling words I’m checking them twice I’m correcting sentences Feeling tired, and not nice. Over this word problem I’m scratching my head …

I’ve had several friends and co-workers ask me lately how I feel about turning 40. And the truth is that I feel good. Not jumping for joy ecstatic happiness, but I feel comfortable and cozy about it. I’ve been thinking about it for the past year and getting used to the idea that I will …

Have you ever really put thought into your day and recorded how you spend your time? On New Year’s Day 2018, I did just that. I was intentional in how I spent my day, hoping that it could perhaps set the tone for the year ahead. I made time for each member of my family. …

My spouse and I re-watched a film over the weekend, “Kingsman: The Secret Service.” We sat down to soak it in again after we saw the sequel in the theater. In it a line by main character and mentor Colin Firth was said to a rookie kingsman in training Taron Egerton. The phrase really struck …

I recently had the privilege of speaking to a group of 50 teachers for the National Writing Project conference at the University of West Florida. I delivered an hour long presentation on my writing background and experiences writing as a child. In addition, I shared how I came to write the book Kazoo Makes the …

I woke up this morning feeling light-headed, dizzy and nauseous.  After I took my first few steps, my legs gave out and I ran into the dresser. Not long after that I vomited. Then I repeated the throw up cycle two more times. This was not exactly how I wanted to spend Mother’s Day. As …

How does a writer like me re-energize and stay inspired to keep writing? The answer to that changes daily. But today my inspiration came from a whole room full of people, mostly educators dedicating time on a Saturday to help promote writing and reading among the youth in our community.  It was a humbling, amazing …

Leave it to another kids’ film to have a great life lesson, something simple that we all know but need a reminder about – happiness. The DreamWorks’ Trolls movie tackles subjects like loss, disappointment, fear, lack of self confidence and more in a fun sing-along feature.  One particular troll, Branch, is the unhappy one among the …