Home Life | Personal Growth | School | Work | Writing

Shut Up and Get to Work!

“Shut up and Get to work!” I yell at myself. That’s right. I can talk to my inner voice like this.  And sometimes I need to. I doubt I’d appreciate anyone else being so blunt with me.  But I often need to stare my whiny self in the mirror and tell me, “Enough already!  Plant your butt …

Personal Growth | Work | Writing

The Power of Words and how to Talk like TED

I gave the below speech today to the Gulf Power Engineering Society and my fellow Toastmasters group on May 26, 2016. I wrote this in March 2016 and finally had the opportunity to deliver it for a crowd in the way I wanted. This was my final speech to complete the Toastmasters Competent Communicator manual. …

Parenting | Personal Growth | School | Work

Remove Maybe As an Option – Just Be Yes or No

A few days ago I was asked to be part of a project. I said “No” right away. I’ll be honest…it felt really good to say No!  I gave a strong, quick answer.  I was decisive. I felt empowered. Damn, I really meant it too.  I said No and Wow, I was relieved.  I took myself out of the …

Home Life | Parenting | Personal Growth

What Will They Remember?

“Why did you call yourself a bad mommy at the doctor?” my eight year old asked me two weeks ago, sounding surprised. “Because I ignored my instincts about you being sick.  I thought you might have strep and it turns out you did.”  I replied back. “But why does that make you a bad mom?” she …

Business | Culture | Food | Work

Bee-lieve in Local Business Impact

Over a year ago I wrote about Bee movie and how bees may be small creatures but their contributions to our community make a huge impact. The film I saw with my children was the perfect metaphor to describe how important the contributions are that small businesses make in our economy.  Today I had the great …

Business | Parenting | School | Work

My Experience Teaching Second Graders Business Tips for Upcoming School Market Day

Eighteen pairs of eyes gazed at me as I explained the term entrepreneur. I gave a 45 minute lesson plan on business tips for second graders to Denise Moore’s class at Beulah Elementary School on April 6. I give presentations often for my employer, the Florida SBDC at UWF, but I was most nervous about …

Culture | Food | Holidays | Home Life | Parenting | Personal Growth | Poetry | Writing

Slower Pace

Our family took its first real vacation in nearly a decade.  We traveled to Sevierville, Tennessee (located near Pigeon Forge and Gatlinburg) with another family–our very good friends.  This spring break getaway was the the most relaxed my husband and I have felt in a year or longer. We rented a cabin in the Smoky …

Personal Growth | Work | Writing

Awareness

I recently interviewed four women for an article I’m composing on the topic of female confidence. Each of the participants had thought-provoking insights about their assertiveness and outside factors that affect it.  I’m not done writing it yet but the words of these empowering ladies are already burned into my mind.  They are amazing and I can’t wait to …

Business | Personal Growth | Work

Designing Your Future: Takeaways from the UWF Women in Leadership Conference

Today I attended the University of West Florida Women in Leadership Conference.  This inspiring event was put on by the College of Business.  The theme was “Designing Your Future” and it indeed conveyed the message that we female leaders can create our own path to success. The conference included three main guest speakers. Two panels of female …

Art | Culture | Parenting | Personal Growth | Theatre | Work | Writing

Inside Out: Emotions as Teaching Tools (my speech in Toastmasters worth sharing)

I gave this speech (below) in my Toastmasters group.  Actually it was credited as two speeches from the Competent Communicator Manual – with emphasis on vocal variety and visual aids.  The total time it took me to deliver this speech was almost fourteen minutes.  I received such great feedback from the presentation and I had such …